Remember to keep hydrated this summer ….. with a healthy diet we can generally replace the water and electrolytes our bodies loose throughout the day. However, some conditions such as vomiting and diarrhea, fever, excessive sweating, too much alcohol and reduced fluid intake can lead to dehydration.
Spending too much time in the heat and the sun is another major cause of dehydration. With the hot summer days still ahead of us make sure you have oral re-hydration products on hand to help replenish the body’s fluid and electrolytes quickly.
Re-hydration products have come a long way and are now available in a range of flavours and in many different forms ranging from sachets and effervescent tablets to ice blocks to ready-made drinks. Visit us at Mends Street Pharmacy in South Perth and have a look at our large range today. Let us help you choose the right products.