Can Exercise Increase Bone Density?

There is no denying the benefits of regular exercise for improving our overall health.  But we often take for granted how beneficial exercise can be in maintaining strong bones. Like muscle, bone is living tissue that responds to exercise by becoming stronger. Young women and men who exercise regularly generally achieve greater peak bone mass [...]

2019-08-22T11:05:13+08:00 Uncategorized|0 Comments

What is causing my hay fever?

Suffering from hay fever allergy this wild flower season? Contrary to popular belief, Australian native flowers may not be the main culprits! The correct name for seasonal hay fever is seasonal allergic rhinitis. However, as the common name wrongly implies, the cause is not hay but pollen! The word pollen is derived from the Greek [...]

2018-10-02T10:09:21+08:00 Uncategorized|0 Comments

Blooms Viral Guard

Keep your immune system functioning at its best this cold and flu season with Blooms ViralGuard Immune support. Blooms ViralGuard contains Elderberry, Astragalus and Rehmannia together with immune system supporting nutrients zinc and vitamin C. This amazing combination helps support and maintain the immune system and aids the activity of the white blood cells and [...]

2018-06-11T09:52:36+08:00 Uncategorized|0 Comments